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CURRENT PRODUCTIONS & ANNOUNCEMENTS!

Monday
Jul142014

GRAND OPENING DISCOUNT "Sculpt Your Fitness Bootcamp" at LASG Starting JULY 23!!!

BEFORE/AFTER

Sculpt Your Fitness Bootcamp & Breakfast

Wednesday Mornings @ 6:00AM & 7:00AM

Mondays & Wednesdays Nights @ 8:45PM

Meet @ Los Angeles School of Gymnastics, 8450 Higuera St, Culver City CA 90232
Includes the Culver City stairs and other gymnastics equipment in the workout! 

CLASSES BEGIN JULY 23!!!

50% Discount Packages on Sale Now through July 27

Bootcamp is an all-levels workout that takes place in Culver City at Los Angeles School of Gymnastics, where experienced trainers lead upbeat plyometric and body weight exercises to support toning, weight management, and athletic performance.

If you love working out, you will LOVE Sculpt Your Fitness Bootcamp.  If you are new to working out, you will LOVE it too, and we will ease into it by starting with our introductory level workouts.  Every one-hour class focuses on total-body health: strength, flexibility, speed, and calorie torching to support cardiovascular endurance, toning, and athletic performance.  Post recovery nutrition is provided and included in the price of the class.

Please bring comfortable work-out clothing, a towel and a water bottle.

Register HERE!

Info & Questions: www.sculptyourfitness.com

Wednesday
Jul022014

GRAND OPENING DISCOUNT Adult Gymnastics Program at LASG!!!

Mondays & Wednesdays 8:45-10:45pm

at Los Angeles School of Gymnastics, 8450 Higuera St, Culver City CA 90232

 

REGISTER HERE!

Adult Gymnastics for Flying and Apparatus

Partnering with Diavolo – Architecture in Motion

Mondays & Wednesdays 8:45-10:45pm

Offers beginning and advanced level of acrobatic training with a focus on tumbling and air awareness.  Starting with gymnastics skill progressions on the floor, the program also allows for advanced level training on gymnastics equipment, as well as a trampoline component. Always including an active conditioning warm-up, stretch, and basic hand balancing, plenty of time is always available to work on your choice of tumbling, bars, rings, vault, trampoline, and other gymnastics apparatus.  Workouts can also be tailored for Crossfit Gymnastics skills.

PURCHASE BY JULY 20 FOR 50% OFF!!!

Registration: www.joneswelsh.com

Class Calendar: www.joneswelsh.com/jones-calendar/

Questions: 818-618-4772 courage@joneswelsh.com

Saturday
Mar292014

Sculpt Your Fitness Strength 



Mondays & Fridays 8am, then stretch & post-recovery

@ Diavolo Studio

616 Moulton Ave., Los Angeles, CA 90031

In the Brewery Arts Complex, off North Main St. and the I-5.

Class focuses on an ecclectic mix of strengthening exercises that build total body fitness and the lean look you've always wanted.